Sample Coaching Path
Our Sessions
Session One
Time is used to get to know you and to establish the objectives and expectations for our coaching relationship. We talk through the expected structure and timeline of our engagement. I introduce some of the tools we use to guide our discovery. You can expect to leave with a few insights and exercises aimed at self-discovery.
Session Two
Our second session continues building relevance and relationship using your personal experiences to gain context for change and to get to know you better. Together we review any exercises as I gather insights to bring forward patterns and mirror your experience with behaviors key to your objectives. You can expect to gain pivotal insights that begin shifting your experience.
Session Three
By session three we are deep into the use of tools designed to explore your intended growth areas. Together we deepen and refine observations and discuss learnings from your experimentation with new behaviors. We gain an understanding of your planning style in order to craft a path that takes you beyond our coaching sessions. We typically close with homework targeted at inspecting your support network.
Session Four
Session four can be used to bring closure to our coaching partnership. We reflect back on key insights and use templates to create a learning path for the next 6-12 months. I provide guidance on gaps in your support network and how you might reinforce key behavior goals across daily challenges. You can expect to close having identified a few key measurements to keep you motivated on success.